How To Manage Your Tattoos And Food

Your first tattoo is gateway ink. Think about the theme you want to begin with this one; it’s going to matter. Your first tattoo is the Wonder Bread spots, on your calf. As soon as it heals, begin planning the next tattoo.

Make all your friends become vegetarians. Be a good cook, and take the time to show them the basics: pasta, eggs, salad with nuts. Garlic. Lentils are fast food. Always have lentils in the cupboard.

Your favorite food is Kraft Macaroni & Cheese. When you decide that your next tattoo will be the Kraft Macaroni & Cheese box on your bicep, you will discover that they changed the packaging. It now has ridiculous cartoon characters on it.

 The author with her friend, Mark in 1990

The author with her friend, Mark in 1990

Write to Kraft and ask if they have a box of Macaroni & Cheese with the old design because you need it for your tattoo.

Potatoes are your second-favorite. They should be eaten at every meal. Go to the Potato Museum in Bruges. Drink vodka.

Kraft will write back and decline your request, but they will enclose coupons for free Macaroni & Cheese. These coupons display the old design.

Stay close to all your vegetarian friends. When you are dying, they will help you keep weight on. Pizza. Red wine. High-fat yogurt, if you can find it.

Wear sleeveless shirts to show off your Kraft Macaroni & Cheese tattoo. Warning: people will love you for your tattoo and not for yourself.

- Betsy Brown is author of Year of Morphines, a National Poetry Series winner. She is a poet and writer based in Minneapolis. Everything she ever learned about food was from Mark.